Testimonials
Here are a few words from people who have learned the technique through Second Breath.
“A brilliant and intuitive introduction to meditation. I'd been on the fence for years – was it something my skittish mind could really master? Second Breath made meditation seem accessible and better yet, natural. The instructor, Sophie, is a warm and wonderful guide, full of insight and encouragement. Highly recommended.”
— Alex, writer“With Sophie’s calm and attentive guidance over this short course, I felt comfortable with the process and within just a few days saw the positive impact that this initiative has had across different aspects of my daily life. Her calm and measured style made me feel totally at ease and supported throughout the course and the ongoing support provided afterwards ensured that I could keep on track.”
— Dave, marketing consultant“The Second Breath course is an easy to follow, step by step, guided process into the world of meditation. Sophie is fantastic at taking you through the process and holding your hand along the way. She is a positive force – always curious, questioning and supportive. She’s also always available outside of the class times for any questions or concerns you might have. I would highly recommend Sophie and Second Breath.”
— Kate, CMO