Privacy Policy

Last updated: 27 July 2026

Who we are

Second Breath is a meditation and wellbeing business operated by Sophie Ryden. We are committed to protecting your privacy and handling your personal information responsibly.

If you have any questions about this Privacy Policy or how your information is used, please contact:

Email: sophie@second-breath.co.uk

Website: https://www.second-breath.co.uk

What information we collect

Depending on how you use this website, we may collect:

Your name
Your email address
Information you provide when registering for a free introductory talk
Any message or question you choose to include in a contact or registration form
Information about how you use this website through cookies and website analytics

How we use your information

We use your information to:

Respond to your enquiries
Register your place for a free introductory talk
Contact you about upcoming talks or courses you've expressed an interest in
Send occasional email updates if you have chosen to receive them
Improve our website and services
Comply with legal obligations where required

We will only use your personal information where we have a lawful basis for doing so under UK data protection law.

Email marketing

If you choose to receive updates from Second Breath by ticking the relevant box on one of our forms, your email address will be added to our mailing list.

You can unsubscribe from marketing emails at any time by clicking the unsubscribe link included in our emails or by contacting us directly.

We will never send you marketing emails unless you have given your consent.

How your information is stored

This website is hosted by Squarespace. Information submitted through our website forms is securely processed and stored using Squarespace's services.

We also use Microsoft 365 (via GoDaddy) to manage business email communications.

We take reasonable steps to protect your personal information from unauthorised access, disclosure or misuse.

Cookies

This website uses cookies to help the site function correctly and to understand how visitors use the website.

You can manage your cookie preferences through the cookie banner displayed when you first visit the site.

For more information about the cookies used by Squarespace, please visit:

https://www.squarespace.com/cookie-policy

Analytics

We may use website analytics provided through Squarespace to understand how visitors use our website. This information is collected in an aggregated and anonymised form where possible and helps us improve the website and user experience.

Sharing your information

We do not sell or rent your personal information.

We may share your information only with trusted service providers who help us operate our website and business, including:

Squarespace (website hosting and forms)
Microsoft 365 / GoDaddy (business email)

These providers process personal information on our behalf and are required to protect it appropriately.

Your rights

Under UK data protection law, you have the right to:

Request access to the personal information we hold about you
Request that inaccurate information is corrected
Request that your information is deleted where appropriate
Withdraw your consent to marketing communications at any time
Object to or restrict certain types of processing

If you wish to exercise any of these rights, please contact: